What is the resting phase of the hair growth cycle called?

The resting phase of the hair growth cycle is referred to as the telogen phase. During this stage, the hair follicle is in a period of dormancy, and hair may not actively grow. This phase typically lasts for several weeks to months, depending on various factors, including the specific hair growth cycle of the individual.

In addition to dormancy, the telogen phase is significant because it is the time when hair is naturally shed—often replaced by new hair as it transitions back into the anagen phase (the active growth phase). Understanding the telogen phase is essential for barbers and hairstylists, as it helps them recognize patterns of hair loss and growth, allowing them to advise clients appropriately regarding hair care and treatment options.